NURTURE THE GODDESS WITHIN! 1 DAY RETREATS

One day that is all for you, to relax and to receive deep nourishment for your body and soul.

Upcoming Dates in Mazunte:

Friday 18th Feb 2022

Friday 25th Feb 2022

Friday 11th March 2022

The following itinerary is one that I run here in Mazunte, Mexico, but if you prefer, I can tailor make them to suit you and can also organise private ones for groups and travel to where you are 🙂

This will be a fun day in a very beautiful paradise spot , a day for you to relax, disconnect from the world and reconnect with your inner self.  

We will spend a beautiful day together in a paradise spot starting with a Welcome Circle which will include introductions, a guided meditation and some other little surprises !

We will then share together a very special ritual where we will focus on letting go of that which is no longer serving us , and welcoming in what we would like to bring more of into our lives 🙂

From there we will flow in to a gentle Hatha Yoga session which will include a lovely long self-love meditation.
The session will be outside on a beautiful deck with an incredible view and just the sounds of the ocean, the birds and the feel of the gentle breeze -heaven!

After this we will enjoy some lovely tropical fruits which will be provided for you.

From here we will flow to the next part which will be where you will learn how to give a basic water healing session (in the incredible pool there).I will guide you through this, starting on land in the lovely gardens and then moving to the pool 🙂

We will then break for lunch and enjoy a delicious vegan lunch made with fresh local ingredients.

After you´ve had a chance to rest and enjoy the pool we will move on to our art session,again on the terrace,where you will learn how to create a meditation mandala.

We will finish with a sharing circle and then you can stay and watch the incredible sunset there if you wish 🙂